YOUR NEXT STEP...
The Fertility Mindset Method
Join the method and feel like you can handle whatever comes your way. You'll feel more confident in medical appointments and during treatment, so you can tune in to your own wisdom and make decisions that feel right for you. You'll learn to communicate in a way that gets your needs met and your voice heard in your relationships. You'll get to know your triggers and have practical ways to cope when they strike.
You'll also learn to hold on to hope and to be kind to yourself, whatever happens. You'll get to know what your body needs, because YOU are the expert on you. And you'll begin to wake up feeling more energised and ready for the day, with a life that feels calmer and clearer.
6
Modules
25+
Hours
Lifetime
Access
What's Inside The Fertility Mindset Method
Six modules, self-paced, yours for good
Why Join the Fertility Mindset Method?
We know treatment prepares your body. The Fertility Mindset Method prepares you.
Learn practical tools to feel supported and informed while you keep living your life through treatment, with guidance from a coach who has been through it herself. Compassionate, evidence-informed support for every stage of your journey.
Join today and get access to:
✓ Monthly group sessions via Zoom- Community members only
✓ Bonus Resources
✓ Money-back guarantee**
Fertility treatment asks a lot of your body and your mind. In this module, you'll learn simple, practical tools to calm your nervous system, so you can meet the ups and downs with more ease.
- Lesson 1: What Stress Actually Does to Your Body During Fertility Treatment
- Lesson 2: Your Window of Tolerance
- Lesson 3: Mindful Breathing and Grounding Practices
- Lesson 4: The Body Scan Meditation
- Lesson 5: Building Your Daily Regulation Ritual
Recognise the triggers, patterns, and beliefs running quietly underneath your fertility journey, so that you can stop being caught off guard and feel more in control.
- Lesson 1: Where Are You Now? The Fertility Life Audit
- Lesson 2: Understanding Your Triggers
- Lesson 3: The Stories We Tell Ourselves
- Lesson 4: Your Personal Timeline
- Lesson 5: Goal Setting and Your Measure of Success
Release the guilt, shame, and identity loss that accompany so many fertility journeys, so that you can be kinder to yourself and feel more like you again.
- Lesson 1: Understanding Guilt, Shame and Identity Loss in Fertility
- Lesson 2: NLP Reframing — Changing the Frame, Changing the Feeling
- Lesson 3: EFT Tapping for Fertility Emotions
- Lesson 4: Reclaiming Your Identity
- Lesson 5: Building a New Internal Narrative
Bring everything you've built inward, outward, into your relationships, your daily life, and your sense of control, so that you can set boundaries with confidence and protect your energy
- Lesson 1: Reclaiming Your Relationship with Your Medical Team
- Lesson 2: Communicating Your Needs with Your Partner
- Lesson 3: Boundaries, Other People, and the Fertility Journey
- Lesson 4: Your Daily Life Architecture
- Lesson 5: Reclaiming Your Focus Area
Your evergreen resource for the whole journey, so that you have a little toolkit of comfort and calm for the hard days and the good ones
- Meditation for Fertility
- EFT Tapping: Going Deeper
- Journalling as Emotional Processing
- Affirmations and the Neuroscience of Self-Talk
- Holistic Practices and Humour
- Your Stress Buster Arsenal
Prepare for what comes next, whatever that looks like, so that you can move forward feeling hopeful, resourced and ready for whatever unfolds.
- Gratitude as a Neurological Practice
- Visualisation and the Brain
- Your Environment Audit
- Believe
- Trust, and the Final Resolution of Your Focus Area
Ready to Begin?
Join The Fertility Mindset Method* today
**Our Money-Back Guarantee
I know that investing in your emotional wellbeing during fertility treatment is a big decision. I'm also fully confident that the value the Fertility Mindset Method will bring to your mindset, your wellbeing and the way you feel through treatment far outweighs the investment you make today.
Because I want you to feel as confident in your decision as I do, I'm offering you a no-risk guarantee. If you go through the Fertility Mindset Method in its entirety, put the teachings into practice, complete the workbooks and don't feel it has been worth your investment within 60 days I'll give you a full refund. That's right, if this programme isn't right for you, you get your money back.
All you need to do is show me that you've completed all of the lessons, worked through the action steps, and attended the monthly coaching calls (or watched the replays). Send me your request within 60 days of joining and I'll refund you promptly, with no awkward conversations.
A LOOK INSIDE THE COURSE
Real slides, real practices, a real person on the other side of the screen.
A slide from Module 1
Hi, I'm Nicola
Your guide through all six modules.
A guided practice
Tools you'll actually use, not just read about.
One low cost payment - work at your own pace
There are no yearly renewal fees, or time limit on when you need to complete the program!
The Fertility Mindset Method*
£97
Everything you need to begin
Full access to Modules 1-4 now, 5-6 as they're released
Fillable workbooks for every module
Lifetime access, learn at your own pace
Bonus resources (Wheel of Life, EFT guide, recordings)
Plus access to monthly community group sessions via Zoom
Large Call to Action Headline
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*This course is a mindset and coaching resource, not medical advice or clinical treatment. Please continue following guidance from your fertility clinic throughout.